Hā ki roto - Earthy leaves - Digital Download
Hā ki roto - Earthy leaves - Digital Download
Words to calm the tinana (body) & hinengaro (mind)
This can be for children to recite when their emotions become too overwhelming for them – but can also be used by adults. It can be compared to a form of meditation, but for us it is all about bringing a sense of calmness to the situation and as a result, regulating those emotions.
🌿
Hā ki roto
Breathe in
Hā ki waho
Breathe out
Kia tau te mauri e kokiri nei
Settle the life force that stirs inside you
I nga piki me ngā heke
Through the ups and the downs
Ko te rangimarie tāku e rapu nei
It is peace that we seek
Tihei mauri ora!
🤎
Lets connect!
We cant wait to see how you display your prints!
Make sure to tag us on Facebook or Instagram
🌿Have this within seconds! This is an INSTANT digital download.
This will be sent directly to your inbox.
🌿You can print this at home or at any good local printing store near you. We recommend printing on 180gsm – 250gsm card stock
🌿Print in A4 or poster size A3 & frame however, to whatever aesthetic you like to hang or gift
🌿Purchased prints will not have the IA Studio's water mark.
🌿Due to the nature of digital prints, I do not accept returns, exchanges or refunds on instant download items so please chose carefully x
🌿This product is for personal use only and is strictly not for resale or commercial use. Please note this is a digital product only, you will NOT receive a physical print. A link to download your print will be emailed/provided once payment is confirmed and purchase is complete.